Paul Jordaan on professional rugby, carnivore, and Africa!
Paul Jordaan Podcast Show Notes:
In this episode, I speak with professional rugby athlete Paul Jordaan! Paul enlightened me on the sport of Rugby and goes into the details behind the training regiment; both during season and in the off-season. He tells about some of the injuries he's suffered and how he manages his time as a professional athlete. We dive into his nutritional protocol and how he transitioned to Keto and then to carnivore. Paul follows a higher fat approach to carnivore and has seen significant benefits in his recovery time and overall performance. I also learn that Paul is from South Africa where his family owns a hunting ranch. We discuss the beauty of harvesting your own meat and connecting with the wild!
Follow Paul on Insta: https://www.instagram.com/pauljordaan/
Check out Paul's carnivore site: https://pauljordaanketo.com/collections/diet-plans/products/carnivore-keto-diet-plan
Listen to my other episodes: http://ketosavage.com/podcasts/