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Nissa Graun on her 20 year diet journey, digestion, and her success with Keto!
Nissa Graun Shownotes:Nissa Graun and I dive deep into digestion, how she's lost 100lbs on Keto, and how important it is to eat the right amount of...
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Roy & Sandra Ross on weight-loss, metabolism, and transformation!
ROY & SANDRA ROSS SHOWNOTES:On my first ever podcast with a couple, Roy, Sandra and I talk about weight-loss, repairing a broken metabolism, an...
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Chris Irvin on his new book, and some controversial keto questions!
CHRIS IRVIN SHOWNOTES:Repeat guest Chris Irvin introduces his new book. We dive into some of the controversial topics in the Keto space including p...
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Kyron Screaigh on Self-Experimentation and Keto Optimization
Kyron Screigh Shownotes:Kyron Screaigh and I dive deep into his various self-experiments. We talk about his incredibly high cholesterol of 600+ and...
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Ali Miller on her Anti-Anxiety Cookbook and all things Hormonal!
Ali Miller Shownotes: Ali Miller and I discuss her new anti-anxiety cookbook, and how it can be used as a practical toolkit. We also dive deep...
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Yemeni Mesa on his history with Fitness and how the Keto Diet turned him into a Business Owner
Yemeni Mesa Shownotes: Yemeni and I talk shop and dive into what got him into fitness as well as what it means to him, along with his history ...
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T.C. Hale On Understanding Digestion and Battling Psychological Issues
T.C. HALE SHOWNOTES:T.C. Hale and I discuss his journey through 8 years with no voice and how he dealt with depression and other psychological issu...
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Jennilyn Griffiths on FitCon and Keto within the Keto Community!
Jennilyn Griffiths Show Notes:Jennilyn Griffiths and I dig into all things FitCon, as well as Keto in the fitness community. We talk about where sh...
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