Jay Miralles on the keto diet, how he got into the space, his past, and finding “your six!”

JAY MIRALLES SHOWNOTES:

Today I talk with Jay Miralles about things like how he got into the Keto space, being in the military, sickness/health, and what this is all for. We dive into some emotions and get pretty deep on some topics, and he also explains the importance of “finding your six.” Enjoy!

His instagram: www.instagram.com/jaymiralles

Listen to my other podcasts: www.ketosavage.com/podcasts

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