Roy & Sandra Ross on weight-loss, metabolism, and transformation!

ROY & SANDRA ROSS SHOWNOTES:
On my first ever podcast with a couple, Roy, Sandra and I talk about weight-loss, repairing a broken metabolism, and transformations! We discuss how it's easy to have a skewed perception of what enough food looks like, and how important it is to focus on one goal at a time! Enjoy!
Their Instagram: https://www.instagram.com/ketokonduct/
Listen to my other podcasts: www.ketosavage.com/podcasts