Shawn Wells on mindset, politics, and the future of keto!

Shawn Wells

Shawn Wells Podcast Show Notes:

In this episode, I speak with great friend and repeat guest, Shawn Wells!  Shawn is a supplement and nutritional expert, widely known as the "Master Formulator".  However, we didn't dive into supplementation in this episode.  We dove into mindset, politics, relationships, and how the future of Keto may play out.  We talked about the importance of sympathy and how to meet people where they are.  We talked about the "bliss point" in processed and convenient foods.  Shawn went into detail about how the government has played a bad hand in our nation's food supply.  We talk about the importance of surrounding yourself with positivity and growth.  Both Shawn and I are working to truly be in the moment so we discussed that as well as the art of giving.  I really enjoyed this conversation, it's always a pleasure talking with Shawn!


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Alicia Mapp - March 10, 2019

Transparency, flow, the art of listening, and genuine caring…all great points. I identify so highly with the way your conversation flowed and was right along with you both. Grace is a huge process and so rewarding to grow through.

If I can ever help, let me know.

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