Dr. Shawn Baker on eating a 100% carnivorous diet!

Shawn Baker

DR. SHAWN BAKER SHOW NOTES:

In this episode, I talk with Dr. Shawn Baker who has been eating a 100% carnivorous diet!  Dr. Baker's performance has improved significantly since the switch in his nutrition and he has set numerous records on the concept2 rower.  We talk about the micronutrient needs that are being satisfied when eating only meat.  We dive into the history of human food consumption.  Dr. Baker tells us how to cook a perfect steak and what new and exciting things he has coming up!

LINKS:

Carnivore Training Systems: ​GET CARNIVORE

Track your carnivore data: https://track-well.com

Shawn Baker's Twitter: ​Twitter

Shawn Baker's Insta: ​Instagram

Concept2 Rower: http://www.concept2.com/

Listen to my other podcasts: http://ketosavage.com/podcasts/

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Shawn Roberson - January 13, 2018

I find i do better on mostly carnivorw

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Donna B Pugh - January 13, 2018

I do too! Just lost 30 lbs and 30 lbs to go!

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