Keto Cinnamon Rolls!

KETO CINNAMON ROLLS DESCRIPTION: 

Huge shoutout to Aaron Day from Fat For Weight Loss for this AMAZING keto cinnamon roll recipe!!! We don't normally cook a bunch of sweets but this one definitely hit the spot! Super easy to make and super delicious!!!

Check out Aaron's original recipe: https://www.fatforweightloss.com.au/keto-cinnamon-rolls/

Get Aaron's book: Keto Sweet Tooth Cookbook

INGREDIENTS:

BASE

  • 1.5 Cups Mozzarella Cheese
  • 2 Tbsp Cream Cheese
  • 1 Egg
  • 3/4 Cups Almond Flour
  • 1 Tbsp Erythritol  (We used monk fruit)

CINNAMON INSIDES

  • 1 Tbsp Erythritol  (We used monk fruit)
  • 1 tsp Cinnamon
  • 1 Tbsp Warm Water

ICING

  • 1 Tbsp Cream Cheese
  • 1 Tbsp Heavy Cream
  • 1 Tbsp Erythritol  (We used monk fruit)

INSTRUCTIONS: (These are from Aaron's website so all the credit goes to him!!!)

  1. Mix the cheese together into a microwave safe bowl, and heat on high in 30 second increments until the mixture is melted just enough to be able to bind completely. (this should be about 1.5 mins)
  2. Mix in the stevia, egg, almond flour. Put in between two sheets of parchment paper and roll out into a rectangle.
  3. Place the dough in the oven flat out for around 5 mins at 180C (355F). Remove from oven and let it cool slightly.
  4. Mix the stevia, cinnamon, and water in a small cup and spread over the rolled out cheese mixture.
  5. Begin from one side, and roll the scrolls into one long roll. Cut into 2 finger lengths and place onto a baking tray. Put in the oven at 180 C (355F) for another 7 mins.
  6. Mix the cream cheese, cream and stevia together and but it into a plastic bag. Cut the corner off and pipe over the cinnamon scrolls. Enjoy!


MACROS: FOR 3 CINNAMON ROLLS

KETO CINNAMON ROLL MACROS


Cook some of our other tasty keto meals!

http://ketosavage.com/kitchen/

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