Keto Smoked Zuppa Toscana Soup

KETO SMOKED ZUPPA TOSCANA SOUP DESCRIPTION:

Are you craving an amazingly simple keto soup recipe that also tastes delicious!? If so, this Zuppa Toscana soup is your answer! This beauty is a breeze to make and is packed full of nutrient-dense ingredients. It's hearty and filling but doesn't feel heavy on your gut. Smoke it for some extra flavor!

INGREDIENTS AND MACROS:

INGREDIENTS AND MACROS

INGREDIENTS:

  1. 1 Pound Italian Sausage
  2. 4 strips of bacon
  3. 1 Head of cauliflower (or as much/little as you like)
  4. 32 oz bone broth
  5. 1/2 Onion
  6. 3 Cloves of garlic
  7. 1/2 Cup heavy cream
  8. 2 Cups of kale
  9. Cheese or Spice as desired toppings

INSTRUCTIONS:

  1. Cook sausage and bacon in pot
  2. Chop cauliflower into bite-sized florets and add to the pot
  3. Dice onion and saute in pot as well
  4. Stir in garlic
  5. Add bone broth and continue stirring
  6. Chop up kale or spinach and add to pot
  7. Smoke on a low heat (185-225 degrees) for several hours to provide a smoked flavor
  8. If not smoking, simply cover pot and simmer for 15-20 minutes.
  9. Add heavy cream and desired toppings
  10. Dig in!!!

MACROS:

MACROS

Cook some of our other tasty keto meals!

http://ketosavage.com/kitchen/

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