Keto Super Balls (Liver Meatballs)

These keto super balls are a great way to boost your micronutrient consumption! If you're not a huge fan of liver but want to get in all the nutrients, I highly recommend trying these meatballs!

INGREDIENTS AND MACROS:

INGREDIENTS
liver

INGREDIENTS:

INGREDIENTS

INSTRUCTIONS:

  1. Blend all ingredients in a food processor
  2. Preheat oven to 350 degrees.
  3. Mold 15 balls out of the ingredient mixture
  4. Bake at 350 degrees for 25-30 minutes
  5. DIG IN and know that you are getting your micronutrients 😉
balls before baking

MACROS FOR 1 SUPER BALL:

MACROS

MACROS FOR 15 SUPER BALLS:

MACROS
AMINO ACIDS
VITAMINS

MORE GREAT INFO ON LIVER: ​nutritiondata.self.com​​​

If you like this recipe, check out my recipe for keto meatloaf!

Click Here to Leave a Comment Below

Crystal Love - January 10, 2018

Yum I cant wait to try these!

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    Keto Savage - January 10, 2018

    They are certainly a good way to get the micros in 😉

    Reply
Eliza - March 23, 2018

Mine are in the oven now… I made a couple of tweaks, only because of what I have on hand and because I love liver so I put some extra in. 🙂
Do you have a beef heart recipe? I’m thinking I’ll cook it like a steak or make into a “stew”.
Thank you for this recipe and everything else you do for us, Crystal and Robert.

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