Ben Azadi on coming back STRONG from the depths of depression!

Ben and I spend time talking about mindset on today’s podcast. We talk about his journey, coming from being depressed overweight and brokenhearted to being strong, happy and living a fulfilling life. We talk about his time being vegan, owning a crossfit gym, and what he learned about ketosis. We talk about the difference between high quality food and crappy products, as well as whether or not calories really matter. Enjoy!

His YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ

His Podcast: https://podcasts.apple.com/us/podcast/the-keto-kamp-podcast-with-ben-azadi/id1470779784

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