Dr. Brooks Tiller is a fellow hunter and we really dive into why we hunt, the ethics around it, and what it means to us. We talk about the act of hunting, cooking, the great outdoors, living Paleolithic, and understanding what it is like to truly hunt for your own food. Enjoy!
Kiran and I talk about how to manipulate your macros and successfully experiment with different types of diets and macro percentages to find what works best for you. We talk about high protein diets and find that he actually had a pretty different response to it than you'd usually see. We dive into how he felt when he brought back carbs, and we also discuss his view on alcohol from a metabolic standpoint. Enjoy this podcast with the incredibly intelligent, Kiran Malik!