Chris Elkins, professional natural bodybuilder!

chris elkins

Chris Elkins Podcast Show Notes:

In this episode, I speak with good friend and fellow competitor Chris Elkins!  Chris is a WNBF natural pro bodybuilder and founder of Cutting Edge Physiques.  Chris tells us how he got involved with the sport of bodybuilding.  We talk about the importance of having a longer offseason.  Chris is an avid cyclist so we dive into the topic of participating in endurance sports while bodybuilding.  He follows a flexible dieting approach so we talk about implementing carbs while in a contest prep.  He dives into some of his training techniques.  We also touch on some of the mental hardships and the mindset involved with natural bodybuilding.  I loved the conversation, I hope you do as well! 


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