Dr. John Jaquish on why weightlifting may just be the worst thing for you!

 

Dr. John Jaquish and I talked all about weightlifting, resistance training and everything in between on today's podcast. We talk about what makes his X3 different from other resistance bands, why weightlifting may be bad for you, and so much more. Definitely an interesting perspective and a great conversation, enjoy!

www.doctorj.com

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