Frank Tufano on how to properly execute the carnivore diet!


Frank and I talk a lot in this podcast about how to approach the carnivore diet in the healthiest way possible. We go over what you should supplement, what to eat, and how easy it is to do it wrong. We talk about how we need to steer our mindset away from “cheap and easy” and focus on health. We discuss the differences between seafood and meat, as well as grain-fed meat versus grass-fed. Enjoy!

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