James Grage on resistance bands, business, and life!
James Grage Podcast Show Notes:
James Grage has seen all different sides of the fitness industry. He's figured out what drives him and he's lived a life true to his values. He's given up the gym and trains exclusively with resistance bands. I really enjoyed the conversation and learned a ton!
Check out Undersun Fitness: https://undersunfitness.com/
Follow James on Insta: https://www.instagram.com/james_grage_/