Kristin Baier on all things Keto and Medicine!


Kristin and I dive deep into the medicinal side of Keto, and what the future could hold. We discuss how important vegetables actually are for our bodies, and how she transitioned from being a Vegan to the Ketogenic lifestyle. We talk about tying your diet to your training, as well as trusting your appetite vs giving into cravings. Enjoy!

Kristin’s Instagram:

Listen to my other podcasts:

Click Here to Leave a Comment Below

Leave a Reply: