Kristin Baier on all things Keto and Medicine!
KRISTIN BAIER SHOWNOTES:
Kristin and I dive deep into the medicinal side of Keto, and what the future could hold. We discuss how important vegetables actually are for our bodies, and how she transitioned from being a Vegan to the Ketogenic lifestyle. We talk about tying your diet to your training, as well as trusting your appetite vs giving into cravings. Enjoy!
Kristin’s Instagram: www.instagram.com/doctoringketo
Listen to my other podcasts: www.ketosavage.com/podcasts