Kyron Screaigh on Self-Experimentation and Keto Optimization
Kyron Screigh Shownotes:
Kyron Screaigh and I dive deep into his various self-experiments. We talk about his incredibly high cholesterol of 600+ and discuss the benefits of keeping your nutrition and training simple while optimizing your daily routines. Enjoy!
Kyron's Instagram: https://www.instagram.com/keto_down_under/?hl=en
Listen to my other podcasts: www.ketosavage.com/podcasts