NAKA Presentation On Ketogenic Bodybuilding!

PRESENTATION SHOWNOTES:

This past weekend was the NAKA Ketogenic bodybuilding competition.  I presented on how to properly go through a competition prep while leveraging the Keto diet.  I dove into the phases associated with cutting, how to reverse diet, and how to transition into a building phase.  I hope you enjoy!

Listen to my other podcasts: www.ketosavage.com/podcasts

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