No-Oatmeal
Have you been craving a bit of a different texture? Maybe something like a hot cereal? Are you feeling constipated and need to get the pipes moving? We got you covered! This no-oatmeal has come in clutch for us several times. It is a little higher in carbs but the majority of it is coming from fiber. Have fun with your toppings and let us know what you think!
No-Oatmeal
Yield
1 Servings
1 Servings
Prep Time
2 Minutes
2 Minutes
Cook Time
4 Minutes
4 Minutes
Macros
40F | 11P | 14C
40F | 11P | 14C
Ingredients
- 1 cup of water
- 1 Tbsp of chia seeds
- 2 Tbsp of ground flax seeds
- 2 Tbsp of hemp hearts
- 1 Tbsp of butter
- desired toppings
Directions
- In a small pot, bring your 1 cup of water to a simmer.
- Slowly pour in the chia seeds, flax, and hemp hearts while stirring continuously.
- Keep on the heat, stirring continuously until the mixture thickens.
- Remove from heat and stir in butter.
- Add desired toppings and enjoy!
- *Mixture should continue to thicken as it cools.
