Omega 3 Pizza | Keto Savage Kitchen
Zero carb, Omega 3 Pizza??? How about a pizza crust with zero carbs and a ton of healthy omega 3 fatty acids?! This is a ketogenic performance pizza! No carbohydrates in the crust and a ton of EPA and DHA fish oils. This is a great way to stay keto, enjoy pizza, and improve the quality of your fat sources.
INGREDIENTS AND MACROS:


INGREDIENTS:
- 9 Oz canned mackerel
- 6 tbsp pesto
- 1.5 oz salami/pepperoni
- 1 oz parmesan cheese
- 1 whole egg
INSTRUCTIONS:
- Drain oil from canned mackerel
- Chop and dry mackerel in oven for 10 min. at 350 degrees
- Mix mackerel, cheese, and egg in a bowl
- Shape mixture into pizza crust
- Bake at 500 degrees for 15 minutes
- Add desired toppings
- Broil for another 5 minutes and eat
MACROS


My preferred mackerel: Canned Mackerel
CHECK OUT OUR OTHER RECIPES: http://ketosavage.com/kitchen/