Shawn Wells on using keto for much more than body composition!

Shawn Wells

Shawn Wells Podcast Show Notes:

In this episode, I speak with Shawn Wells on the deeper benefits of Keto.  Shawn has been implementing keto for the past 20 years.  We go far beyond just using the ketogenic protocol to improve body composition.  We dive into how it can be used to treat cancer and other chronic diseases.  We dive into the most effective way to prevent muscle loss.  We discuss the psychological impact of food and our relationship with consumption.  We dive into how the ketogenic lifestyle and this community can have an exponential impact on how one goes through life.  I really really enjoyed this conversation!


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Steve Muller - July 31, 2018

That was a terrific conversation, and I look forward to hearing part #2. Especially anything that deals with brain cancer- that’s where I’m at.

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