T.C. Hale On Understanding Digestion and Battling Psychological Issues
T.C. HALE SHOWNOTES:
T.C. Hale and I discuss his journey through 8 years with no voice and how he dealt with depression and other psychological issues that came along with it. We dive into how important it is to understand digestion as well as your anabolic/catabolic cycle.
T.C. Hale's Website/Podcast: http://chatthefat.com/
T.C. Hale's Instagram: https://www.instagram.com/kickitinthenuts/?hl=en
LISTEN TO MY OTHER PODCASTS: http://ketosavage.com/podcasts/