Trevor White On His Competition Prep, Mindset, And Dieting Philosophies!

I dive deep into this podcast/video with my current client and good friend Trevor White. We discuss his recent competition prep and the manipulations we made. We talk about the different "types" of ketogenic diets. We dive deep into mindset and stoicism. I truly enjoyed this conversation and I hope you will as well!

His Instagram:  www.instagram.com/iam_twhite

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