Brad Marshall on creating the “Croissant diet” and what it did for him!
•
Brad and I talk about some very interesting findings as it pertains to stearic acid, and what it does to the body. We talk about how eating chicken may not be the best option, and how eating locally grown food is always better than getting it at a store. We talk about the relationship between starch and fat and dive a bit into antioxidants. I have so many more questions for Brad, but this podcast definitely sheds some light on some interesting topics. Enjoy!
Written By
Robert Sikes
You might also like...
This week Greg and I got into a little bit of everything, from storms knocking the power out to poison hemlock trying to take over the property...
The sardine fast is officially in the rearview mirror — and I'm here to give you the full debrief. Five days, 18 cans a day, 3,000 calories of ...