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Recent Posts
June 27th, 2022
• 5 min read
Biohacking and Acetone Measurements with Jim Howard
June 24th, 2022
• 5 min read
Catching Up with Robbie Hogge
June 20th, 2022
• 5 min read
Putting in the Work with Peter Jeffs
June 17th, 2022
• 5 min read
Strict Carnivore with Dr. Anthony Chaffee
June 13th, 2022
• 5 min read
No Excuses With Laura Spath
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June 27th, 2022
Biohacking and Acetone Measurements with Jim Howard
For this episode, I welcomed back Jim Howard, the President and CEO of Biosense. They created a ketone breath monitor that also measures aceton...
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June 24th, 2022
Catching Up with Robbie Hogge
Robbie is a former client who got absolutely shredded and competed in 2018. I had him on the podcast to catch up with him and talk about th...
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June 20th, 2022
Putting in the Work with Peter Jeffs
In this episode, I welcomed back client and friend Peter Jeffs. He overcame so many obstacles to achieve his health and weight loss goal amid CO...
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June 17th, 2022
Strict Carnivore with Dr. Anthony Chaffee
Dr. Anthony Chaffee has been following a strict carnivore diet for several years and has more than reaped the benefits of this way of eating. If ...
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June 13th, 2022
No Excuses With Laura Spath
Are you too busy to focus on your health? Well, this episode is for you! Laura Spath is a busy working mother to two and still lost over 100 pou...
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June 10th, 2022
The Science of Exercise and Nutrition with Philip Prins
Dr. Philip Prins is an Associate Professor of Exercise Science. Last year, he began a year-long study on low carbohydrate training using Keto Bri...
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June 6th, 2022
All Things Strength Training with Guru Ebenezer Samuel
Ebenezer Samuel is a fitness writer for Men's Health magazine, but his role encompasses much more than that. He is responsible for some of the v...
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June 3rd, 2022
Being Vulnerable About Addiction with Frank Rich
Have you ever suffered from addiction but didn't realize it? Frank Rich was exposed to pornography at a very early age and didn't realize until m...
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