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Recent Posts
March 24th, 2023
• 5 min read
In the Flow with Steven Kotler
March 20th, 2023
• 5 min read
Everything You Ever Wanted to Know About Oils with Udo Erasmus
March 17th, 2023
• 5 min read
The Science of Nutrition with Bart Kay
March 13th, 2023
• 5 min read
Nutritional Manipulations for Runners with Oz Garcia
March 10th, 2023
• 5 min read
Giving a F*ck with Dr. Alex Wills
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March 24th, 2023
In the Flow with Steven Kotler
Do you understand the concept of "flow" and how to maximize it? Steven Kotler is a well-known author and has popularized the concept of flow. He ...
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March 20th, 2023
Everything You Ever Wanted to Know About Oils with Udo Erasmus
Are you confused about the types of oils you should or shouldn't be eating? Born during the second world war in Europe, Udo Erasmus has led a ver...
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March 17th, 2023
The Science of Nutrition with Bart Kay
Are you confused about which nutritional protocol is best for you? In this episode, I welcome Bart Kay, a retired scientist turned YouTube person...
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March 13th, 2023
Nutritional Manipulations for Runners with Oz Garcia
Are you still suffering the negative effects of Covid? Oz Garcia is an avid runner and suffered from a pretty bad bout of Covid. He was in the ho...
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March 10th, 2023
Giving a F*ck with Dr. Alex Wills
Do you struggle with emotional acceptance or silencing your emotions? On this episode, I welcome Dr. Alex Wills to discuss his book, Give ...
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March 6th, 2023
From Jiu-jitsu to Homeschooling with Robb Wolf
For this episode, I welcome back the amazing Robb Wolf to discuss basically everything you want to know about health and wellness, with a little ...
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March 3rd, 2023
Health and Beauty with Nadine Artemis
Have you made the switch to more naturally-minded skin care products? Nadine Artemis is the founder of Living Libations and the author of two boo...
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February 27th, 2023
To Africa and Back with Craig Emmerich
If you've been in the keto space, chances are you've heard the name Craig Emmerich and time or two. Craig is an engineer and has taken that appro...
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