Carolina Cartier on transforming her life after losing over 200lbs!
•
CAROLINA CARTIER SHOWNOTES:
Carolina and I dive into female health as well as hormones and fighting PCOS. We discuss how she lost over 200lbs and reversed several health issues while gaining her life back. We go into the importance of learning about calories and macronutrients, and how vital it is to start from a healthy and well-balanced place when trying to change your physical health. We also discuss how important it is to optimize your fat intake on a keto diet! Enjoy!
Her Instagram: https://www.instagram.com/ketobabies
Listen to my other podcasts: www.ketosavage.com/podcasts
Written By
Robert Sikes
You might also like...
We're back with Episode 59 and I am running on fumes. We processed four hogs this past weekend — start to finish, ourselves, no abattoir — and ...
Greg and I are back with a jam-packed episode kicking off our brand new four-day high-volume split — and we're breaking down exactly how day on...