Connie Nightingale on being a female bodybuilder while maintaining Super-Mom Status!

CONNIE NIGHTINGALE SHOWNOTES:

Connie and I talk about all things to do with being a female bodybuilder, and what goes into the hard work that it takes. We discuss the life journey that led her to bodybuilding, how she started competing, her history with dirt bike racing and so much more. We talk about how everything she does in her life to keep her healthy is for her family and children, and how she puts them first no matter what. We also dive pretty deep into what it means to be a good coach, and some red flags to look for when finding one. I hope you enjoy!

Her instagram: www.instagram.com/conniebegonnie

Listen to my other podcasts: www.ketosavage.com/podcasts