Crystal Love returns to talk about overcoming adversity, our new coaching partnership, AND her future competition!!!

Longevity has been on my mind a lot lately.This past weekend was the Arnold Classic. You look at those guys on the IFBB stage — absolutely mass...

I sat down with Jeff Alberts, and we talked like old gym friends. Jeff has competed for over 30 years. He calls himself "permaprep," but he mea...