IFBB Pro, Maria Redman, on the keto diet, recipes, supplements, endurance sports, women on keto, and much more!

This week Greg and I catch up on everything from missed workouts and bush hogging in brutal Arkansas heat to melted Keto Bricks and why real fo...

Greg and I are back for another episode of The Work, and this one covers everything from the recent avocado oil controversy and why ingredient ...