James Grage on resistance bands, business, and life!

James Grage Podcast Show Notes:

James Grage has seen all different sides of the fitness industry.  He's figured out what drives him and he's lived a life true to his values.  He's given up the gym and trains exclusively with resistance bands.  I really enjoyed the conversation and learned a ton!

LINKS:

Check out Undersun Fitness: https://undersunfitness.com/

Follow James on Insta: https://www.instagram.com/james_grage_/



Written By

Robert Sikes

Subscribe


You might also like...

The Work Podcast Episode 69 -Sprints & Agility
In this episode, Greg and I are deep into a 72-hour fast and feeling surprisingly sharp, focused, and strong. We talk about bringing sprinting,...
Read More →
The Work Podcast Episode 68 - Brick By Brick
This week, Greg and I recap a successful posing seminar, share updates on the upcoming Natural State Classic, and talk about the return of our ...
Read More →