Jason Wittrock on the Evolution of the Keto Diet!

Jason and I get into topics like what got him into Keto in the first place and how he tried to keep it a secret, and how the Keto Diet has changed since he's been in the space. We talk about his view on things like extended fasting, and how he went about adding carbs back into his diet. Enjoy!

www.instagram.com/jason.wittrock




Written By

Robert Sikes

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