Judith Boettcher on finding Keto and healing her mind and body!

Judith and I dive into her backstory today and talk about things like how she got into Keto in the first place and what is has done for her since she started the lifestyle. We talk about her postpartum depression, her health, and we also talk a bit about her app! Enjoy!

www.instagram.com/keto4thesoul

https://www.joinclubhouse.com/



Written By

Robert Sikes

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