Kristin Barishian on transitioning into being a Ketogenic/Carnivore marathon runner!
•
- Kristin and I talk all things running, and the changes that came from switching to being a high-fat runner from a low-fat runner. We talk about what it was like to run her first marathon while keto, and how she learned that runners don't actually need carbs. We talk about floating tanks, vegetables, and even a bit about accounting! Enjoy!
www.instagram.com/ketomarathoner
Written By
Robert Sikes
You might also like...
If you weren't aware, we're going through a bit of a crisis in the cacao butter market. I recorded a quick podcast to bring you up to speed on ...
If you've been following us for a while, you know that we've made an effort to evaluate the products that we use in our home and on our bodies ...