Kristin Barishian on transitioning into being a Ketogenic/Carnivore marathon runner!

  • Kristin and I talk all things running, and the changes that came from switching to being a high-fat runner from a low-fat runner. We talk about what it was like to run her first marathon while keto, and how she learned that runners don't actually need carbs. We talk about floating tanks, vegetables, and even a bit about accounting! Enjoy!

www.instagram.com/ketomarathoner



Written By

Robert Sikes

Subscribe


You might also like...

The Work Podcast Episode 71 - 50 Mile March
This week Greg and I catch up on everything from missed workouts and bush hogging in brutal Arkansas heat to melted Keto Bricks and why real fo...
Read More →
The Work Podcast Episode 70 Seed Oils & Sleep
Greg and I are back for another episode of The Work, and this one covers everything from the recent avocado oil controversy and why ingredient ...
Read More →