Kyron Screaigh on Self-Experimentation and Keto Optimization

Kyron Screigh Shownotes:

Kyron Screaigh and I dive deep into his various self-experiments. We talk about his incredibly high cholesterol of 600+ and discuss the benefits of keeping your nutrition and training simple while optimizing your daily routines. Enjoy!

Kyron's Instagram: https://www.instagram.com/keto_down_under/?hl=en

Listen to my other podcasts: www.ketosavage.com/podcasts 



Written By

Robert Sikes

Subscribe


You might also like...

The Work Podcast Episode 61 - Fibermaxxing
This week Greg and I got into a little bit of everything, from storms knocking the power out to poison hemlock trying to take over the property...
Read More →
The Work Podcast Episode 60 - So Many Sardines
The sardine fast is officially in the rearview mirror — and I'm here to give you the full debrief. Five days, 18 cans a day, 3,000 calories of ...
Read More →