MICHELLE HURN SHOWNOTES:
Michelle and I talk at length about what a healthy diet can truly mean for someone, as well as her past with anorexia, and how she overcame it. We talk about her high carb diet and how switching to a ketogenic lifestyle drastically changed her ability to continue being a long distance runner, and how drastically it has improved her quality of life. Enjoy!
Her instagram: www.instagram.com/eatmeatrunrepeat
Listen to my other podcasts: www.ketosavage.com/podcasts