Mouth Taping for Health with Alex Neist

If you've ever wondered about the benefits of mouth taping for sleep health, this episode is for you. I've been Alex's Hostage Tape since around 2019, and I couldn't be happier. He has been killing it in the business arena, racking up an impressive $40 million in revenue in less than three year.  It was a pleasure to chat with him and I know you'll enjoy this episode. 


What we discussed: 


  • Alex's background and what led him to create Hostage Tape (1:41)
  • Mouth taping benefits and my personal experience (7:46)
  • Alex's journey with mouth taping and the transformative benefits he experienced (11:01)
  • The broader benefits of nasal breathing and mouth taping (17:58)
  • His background as an entrepreneur and the struggles he faced before founding Hostage Tape (28:51)
  • The significance of product differentiation and the role of storytelling in building a brand (29:38)
  • Scaling a business and marketing strategies (31:48)
  • Product development and market expansion (41:45)
  • Family involvement and his future plans (50:33)
  • Stoicism and how it relates to business and personal life (1:03:1

Where to find out more:



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Written By

Robert Sikes

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