NAKA Presentation On Ketogenic Bodybuilding!
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PRESENTATION SHOWNOTES:
This past weekend was the NAKA Ketogenic bodybuilding competition. I presented on how to properly go through a competition prep while leveraging the Keto diet. I dove into the phases associated with cutting, how to reverse diet, and how to transition into a building phase. I hope you enjoy!
Listen to my other podcasts: www.ketosavage.com/podcasts
Written By
Robert Sikes
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