Ralph Dunniehigh on being a true ketogenic bodybuilder!
•
Ralph and I have a lot in common and really dive into what it means to be a true ketogenic bodybuilder. We talk about his own ketogenic company, his nutrition for competitions, as well as his supplements. We also answer the question, "is it ok to love food?" Ralph is a ray of sunshine in these challenging times, so I know you'll enjoy the conversation!
Written By
Robert Sikes
You might also like...
This episode was a bit more off-the-cuff, but honestly, that's where some of the most real conversations happen. We started out talking about c...
Most health advice is about what you eat and how hard you train. That matters, but I have learned (and I think you will too) that your environm...