Renita Mairs on optimizing your keto performance, especially for women!
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RENITA MAIRS PODCAST SHOW NOTES:
Renita Mairs is a former client of mine and an accomplished competitor! She has an interesting approach toward her nutrition and training. I really respect her philosophy towards optimizing nutrition, calorie intake, and following a dietary lifestyle as a whole! She drops some serious knowledge in this one so I hope you enjoy!
LINKS:
Work With Renita: https://ketovangelistcoaching.com/renita-mairs/
Follow Renita on Insta: https://www.instagram.com/ketorenita/
Listen to my other podcast episodes: http://ketosavage.com/podcasts/
Written By
Robert Sikes
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