The Work Podcast Episode 76 - Olympia & LC4BH

In this episode, Greg and I recap Nick Walker's Olympia win and discuss the tradeoffs between competitive bodybuilding, health, and longevity. We also share highlights from the Low Carb for Better Health conference, where I challenged attendees to make strength training just as much of a priority as their nutrition. We talk about the importance of face-to-face connections within the keto community, upcoming conferences, and some exciting changes at Keto Brick, including a sneak peek at our newest product, Brick Batter. Lots happening behind the scenes, and plenty to look forward to!

Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagram

https://www.instagram.com/ketogreg80/

Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2

Get Keto Brick: https://www.ketobrick.com/

Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ