Trent Holbert on optimizing total health!

TRENT HOLBERT PODCAST SHOW NOTES:

In this episode, Trent Holbert dives into optimizing health using a holistic approach.  We talk about his journey overcoming depression.  We dive into different biohacking techniques.  We talk about leveraging certain drugs and herbs.  We also cover spiritual health and so much more!  I really enjoyed recording this episode!

LINKS:

Trent's Website: ​www.trentholbertfitness.com​​​

Listen To Trent's Podcast: trentholbertfitness.com/podcast

Trent's Insta: ​INSTAGRAM​​​

Like Trent Holbert on Facebook: ​FACEBOOK​​​

Download The Brain Waves App: Play Store

Brain Waves App: iTunes

Listen to my other podcasts: ​LISTEN HERE​​​




Written By

Robert Sikes

Subscribe


You might also like...

The Work Podcast Episode 62 - Dirty Sodas
In this episode, Greg and I bounce around from getting systems organized, to natural bodybuilding, to dirty sodas, to why committing early matt...
Read More →
The Work Podcast Episode 61 - Fibermaxxing
This week Greg and I got into a little bit of everything, from storms knocking the power out to poison hemlock trying to take over the property...
Read More →