Trent Holbert on optimizing total health!

TRENT HOLBERT PODCAST SHOW NOTES:

In this episode, Trent Holbert dives into optimizing health using a holistic approach.  We talk about his journey overcoming depression.  We dive into different biohacking techniques.  We talk about leveraging certain drugs and herbs.  We also cover spiritual health and so much more!  I really enjoyed recording this episode!

LINKS:

Trent's Website: ​www.trentholbertfitness.com​​​

Listen To Trent's Podcast: trentholbertfitness.com/podcast

Trent's Insta: ​INSTAGRAM​​​

Like Trent Holbert on Facebook: ​FACEBOOK​​​

Download The Brain Waves App: Play Store

Brain Waves App: iTunes

Listen to my other podcasts: ​LISTEN HERE​​​




Written By

Robert Sikes

Subscribe


You might also like...

The Work Podcast Episode 36 - Roadkill for Dinner!
Happy Monday, y'all — and welcome back to The Work. December is here, the sleet is falling, and we're kicking off the final stretch of the year...
Read More →
Expert Tips for New Parents: Surviving the First Weeks with a Newborn and a Toddler
I sat down with my wife, Crystal Sikes, and had one of those honest conversations parents need to hear. She just finished her fourth trimester ...
Read More →