Trent Holbert on optimizing total health!

TRENT HOLBERT PODCAST SHOW NOTES:

In this episode, Trent Holbert dives into optimizing health using a holistic approach.  We talk about his journey overcoming depression.  We dive into different biohacking techniques.  We talk about leveraging certain drugs and herbs.  We also cover spiritual health and so much more!  I really enjoyed recording this episode!

LINKS:

Trent's Website: ​www.trentholbertfitness.com​​​

Listen To Trent's Podcast: trentholbertfitness.com/podcast

Trent's Insta: ​INSTAGRAM​​​

Like Trent Holbert on Facebook: ​FACEBOOK​​​

Download The Brain Waves App: Play Store

Brain Waves App: iTunes

Listen to my other podcasts: ​LISTEN HERE​​​




Written By

Robert Sikes

Subscribe


You might also like...

The Work Podcast Episode 54 - New Training Split
In this episode of The Work, Greg and I finally get back in the same room after a few weeks of travel, family time, seafood, beach trips, and t...
Read More →
The Work Podcast Episode 53 - Own It
Just got back from a couple weeks of travel and had some time to really think, reflect, and honestly zoom out on life a bit. This episode is a ...
Read More →