A Different Approach to Bodybuilding

Scott Myslinski just competed in his first bodybuilding endeavor and went the enhancement route.  He pulls back the curtain and leaves everything on the table regarding nutrition, enhancement, training, and much more. His journey was a lot different than mine, but I know you'll get something out of this episode.


What you'll hear:


  • Digestive issues, bodybuilding prep, and nutrition (4:10)
  • Experience with the carnivore diet and training (11:09)
  • Bodybuilding enhancement and prep strategies (16:29)
  • Testosterone replacement therapy (TRT) and its effects on body composition and mood (20:41)
  • Using performance-enhancing drugs for bodybuilding, including testosterone and other anabolic steroids (25:01)
  • Drug use in bodybuilding, including effects on blood markers and liver health (32:17)
  • Using trenbolone for fat loss and muscle maintenance, side effects and precautions (36:39)
  • Post-show supplementation (40:34)
  • Post-show nutrition and (44:15)
  • Competition prep experience, results, and relationship effects (49:30)
  • The importance of a health approach to bodybuilding and not placing too much emphasis on external validation (54:08)
  • What he's excited about in the near future (56:56)

If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below! 




Written By

Robert Sikes

Subscribe


You might also like...

The Work Podcast Episode 73 - Time is Passing
This week Greg and I are officially one week out from the show, so we talk through all the last-minute details and what it takes to be ready be...
Read More →
The Work Podcast Episode 72 - Big Daddy Greg
Greg is back, and we've got a lot to catch up on. We talk about the 50 Mile March, switching our training back to heavy lifting, some questiona...
Read More →