Claudia Wilson on the psychology of proper nutrition!

Claudia is a registered nutritionist and board certified specialist in sports nutrition. In this episode we dive deep into her views of a well formulated diet and the mentality behind sustaining proper nutrition long term.

Claudia's website is https://www.onetwopunchbook.com/


Written By

Robert Sikes

Subscribe


You might also like...

The Work Podcast Episode 76 - Olympia & LC4BH
In this episode, Greg and I recap Nick Walker's Olympia win and discuss the tradeoffs between competitive bodybuilding, health, and longevity. ...
Read More →
The Work Podcast Episode 75 - Natural State Savages
Greg and I are fresh off the second annual Natural State Savage, and this year was a massive step forward. We break down what worked, what we i...
Read More →