Kristin and Maria from Wise and Well discuss how to women can thrive in midlife!
•
Kristin, Maria, and I talk about many interesting subjects regarding women's midlife health, including peri-menopause, hormones, nutrition, strength training, and more!
Check out Kristin & Maria's Website: https://wiseandwell.me/
Written By
Robert Sikes
You might also like...
Are you aware of how important it is to have a positive, healthy
relationship with food? Gab Cohen struggled with disordered eating
for years. Sh...
Have you ever thought of sugar as a gateway drug? Anna
Fruehling is a recovering addict with 33 years clean. When she
realized sugar acts as the ...