Competitive Eating with Nick Wehry


If you've ever been curious about competitive eating, then this is the episode for you. Nick Wehry has a background in competitive bodybuilding, and his increased intake capacity led to exploring competitive eating.  This was a super interesting conversation and I know you'll enjoy it as well. 


What you'll hear:


  • Nick's background and why he pursued a "career" in competitive eating (1:32)
  • High-carb diet for bodybuilding with fluctuations in macronutrient ratios (8:02)
  • Prep work and diet balance in competitive eating (11:21)
  • Training regimen for contests (17:13)
  • Eating habits and nutrition for bodybuilding competition preparation (19:30)
  • How dietary habits affect gut health and digestion (26:10)
  • Incorporating keto bricks into his regimen (28:24)
  • Mental focus and the body's capacity for copious amounts of food (33:34)
  • Eating 15,000 calories in a sitting, with insights on body absorption and fluid intake (38:36)
  • Challenges of competitive eating and Nick's favorite foods (43:04)

If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below! 




Written By

Robert Sikes

Subscribe


You might also like...

How I Eat 4,000 Calories Daily While Staying Shredded (No Tracking Required)
How can you eat 4,000 calories a day, stay shredded, and never track a single macro? It sounds impossible, right? Alex Feinberg makes it a real...
Read More →
The Work Podcast Episode 003 - Slow Down Time
In This Episode of The Work Podcast: ☕ Coffee talk — Robert sticks with black, Greg grabs some mystery syrup from the breakroom.🕶️ Blue light ...
Read More →