Crystal and I and our 200th Podcast Q&A!


Crystal and I celebrate our 200th podcast episode with a Q&A answering all of your questions! We go over all things fitness, life, nutrition and business! Enjoy!

Crystal's Instagram:

Listen to my other podcasts:

Written By

Robert Sikes


You might also like...

Just Breathe with Justin Ternes
We all know we need to breathe to survive, but are you aware of the different breathwork techniques and how you can optimize your parasympathet...
Read More →
Treating Epilepsy with a Ketogenic Diet with David Robinson
Did you know that a carb-restricted diet can help manage the complications of epilepsy? David Robinson was diagnosed with epilepsy at the age o...
Read More →