Tanya Pennington on sustainable cutting and obstacle course races!

TANYA PENNINGTON SHOW NOTES:

Tanya Pennington and I talk about how she found her passion as a nutritional therapist, how much more control you have when you cut out the carbs, and the healthiest way to get through a competition prep. We also dive into all things Spartan Races and how Keto has upgraded her protocol for her clients. Enjoy!

Tanya's Website: www.tanyapennington.com

Listen to my other podcasts: www.ketosavage.com/podcasts



Written By

Robert Sikes

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