Tanya Pennington on sustainable cutting and obstacle course races!

TANYA PENNINGTON SHOW NOTES:

Tanya Pennington and I talk about how she found her passion as a nutritional therapist, how much more control you have when you cut out the carbs, and the healthiest way to get through a competition prep. We also dive into all things Spartan Races and how Keto has upgraded her protocol for her clients. Enjoy!

Tanya's Website: www.tanyapennington.com

Listen to my other podcasts: www.ketosavage.com/podcasts



Written By

Robert Sikes

Subscribe


You might also like...

The Work Podcast Episode 69 -Sprints & Agility
In this episode, Greg and I are deep into a 72-hour fast and feeling surprisingly sharp, focused, and strong. We talk about bringing sprinting,...
Read More →
The Work Podcast Episode 68 - Brick By Brick
This week, Greg and I recap a successful posing seminar, share updates on the upcoming Natural State Classic, and talk about the return of our ...
Read More →