Tanya Pennington on sustainable cutting and obstacle course races!

TANYA PENNINGTON SHOW NOTES:

Tanya Pennington and I talk about how she found her passion as a nutritional therapist, how much more control you have when you cut out the carbs, and the healthiest way to get through a competition prep. We also dive into all things Spartan Races and how Keto has upgraded her protocol for her clients. Enjoy!

Tanya's Website: www.tanyapennington.com

Listen to my other podcasts: www.ketosavage.com/podcasts



Written By

Robert Sikes

Subscribe


You might also like...

The Work Podcast Episode 65- Pull One Lever
This week on The Work, Greg is back from a Fourth of July road trip, while I share stories from a weekend of fireworks, family, chainsaws, and ...
Read More →
Mike Mentzer Was Right? The Case Against High-Volume Training
Book a free consultation call with Robert Sikes to break through your keto or low carb plateau here: https://www.ketobodybuilding.com/callA contras...
Read More →