David Frazier on mastering a craft, using the keto diet for general well-being, dealing with haters, and playing life for the long game!

Hey, it's Robert Sikes here. I just had an amazing chat with Austin Paulsen, and I gotta tell you, this episode was packed with so much good st...

In this episode, Greg and I dive deep into our latest body composition numbers—DEXA scans, ShapeScale heat maps, resting metabolic rate, and al...