Dr. John Jaquish on why weightlifting may just be the worst thing for you!
•
Dr. John Jaquish and I talked all about weightlifting, resistance training and everything in between on today's podcast. We talk about what makes his X3 different from other resistance bands, why weightlifting may be bad for you, and so much more. Definitely an interesting perspective and a great conversation, enjoy!
Written By
Robert Sikes
You might also like...
This week Greg and I are officially one week out from the show, so we talk through all the last-minute details and what it takes to be ready be...
Greg is back, and we've got a lot to catch up on. We talk about the 50 Mile March, switching our training back to heavy lifting, some questiona...