Dr. Shawn Baker on eating a 100% carnivorous diet!

DR. SHAWN BAKER SHOW NOTES:

In this episode, I talk with Dr. Shawn Baker who has been eating a 100% carnivorous diet!  Dr. Baker's performance has improved significantly since the switch in his nutrition and he has set numerous records on the concept2 rower.  We talk about the micronutrient needs that are being satisfied when eating only meat.  We dive into the history of human food consumption.  Dr. Baker tells us how to cook a perfect steak and what new and exciting things he has coming up!

LINKS:

Carnivore Training Systems: ​GET CARNIVORE

Track your carnivore data: https://track-well.com

Shawn Baker's Twitter: ​Twitter

Shawn Baker's Insta: ​Instagram

Concept2 Rower: http://www.concept2.com/

Listen to my other podcasts: http://ketosavage.com/podcasts/



Written By

Robert Sikes

Subscribe


You might also like...

Simple Habits That Shred Body Fat & Transform Health!
Hey, it's Robert Sikes here. I just had an amazing chat with Austin Paulsen, and I gotta tell you, this episode was packed with so much good st...
Read More →
The Work Episode 11 - DEXA's, FGF21 & TRT
In this episode, Greg and I dive deep into our latest body composition numbers—DEXA scans, ShapeScale heat maps, resting metabolic rate, and al...
Read More →